Description
Composed By, Arranged By, Piano – Helen Shields
Label: BBC Records – REC 132S
Year:1972
Condition: used
Grade: ex/NM
Based on the BBC Radio 4 'Today' programme series" with illustrations on the rear sleeve showing the work-out moves.
side one
A1 "Knock High" For Figureline
A2 "Swingtime" For Waistline
A3 "Bend And Stretch" For Tummy Muscles
A4 "Dive And Shake" For Top To Toe Slimming
side two
B1 "Floor Stretch" For A Leaner Look
B2 "Swing And Snap" For Uplift And Shoulder Line
B3 "Punch" Mainly For Waistline
B4 "Clap High" For Slim Tummy And Hips
